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Turmeric is a flowering plant, Curcuma longa of the ginger family, Zingiberaceae, the roots of which are used in cooking. The forest is a perennial, rhizomatous, herbaceous reforest original to the Indian subcontinent and Southeast Asia, that requires temperatures with 20 and 30 C (68 and 86 F) and a considerable amount of annual rainfall to thrive. nature are gathered each year for their rhizomes, some for propagation in the taking into consideration season and some for consumption.

The rhizomes are used vivacious or boiled in water and dried, after which they are auditorium into a deep orange-yellow powder commonly used as a coloring and flavoring agent in many Asian cuisines, especially for curries, as competently as for dyeing, characteristics imparted by the principal turmeric constituent, curcumin. Turmeric powder has a warm, bitter, black pepperlike expose and earthy, mustard-like aroma. Curcumin is attributed as a food supplement by the World Health Organization, European Parliament, and allied States Food and Drug Administration.

Turmeric, (Curcuma longa), perennial herbaceous plant of the ginger relations (Zingiberaceae), the tuberous rhizomes, or underground stems, of which have been used from antiquity as a condiment, a textile dye, and medically as an aromatic stimulant. original to southern India and Indonesia, turmeric is widely cultivated upon the mainland and in the islands of the Indian Ocean. In ancient times it was used as a scent as competently as a spice. The rhizome has a pepperlike aroma and a somewhat mordant warm taste and has a strong staining orange-yellow colour. It is the ingredient that colours and flavours prepared mustard and is used in curry powder, relishes, pickles, and spiced butters for vegetables, in fish and egg dishes, and subsequently poultry, rice, and pork. In parts of Asia turmeric water is applied as a cosmetic to lend a golden warm feeling to the complexion. Reputed to have anti-inflammatory properties, turmeric is sometimes consumed as a tea or in pill form for a variety of ailments, including arthritis and intestinal problems.

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A vitamin is an organic molecule (or a set of molecules closely aligned chemically, i.e. vitamers) that is an critical micronutrient which an organism needs in little quantities for the proper functional of its metabolism. critical nutrients cannot be synthesized in the organism, either at every or not in satisfactory quantities, and suitably must be obtained through the diet. Vitamin C can be synthesized by some species but not by others; it is not a vitamin in the first instance but is in the second. The term vitamin does not count up the three extra groups of critical nutrients: minerals, vital fatty acids, and essential amino acids. Most vitamins are not single molecules, but groups of joined molecules called vitamers. For example, there are eight vitamers of vitamin E: four tocopherols and four tocotrienols. Some sources list fourteen vitamins, by including choline, but major health organizations list thirteen: vitamin A (as all-trans-retinol, all-trans-retinyl-esters, as well as all-trans-beta-carotene and additional provitamin A carotenoids), vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6 (pyridoxine), vitamin B7 (biotin), vitamin B9 (folic cutting or folate), vitamin B12 (cobalamins), vitamin C (ascorbic acid), vitamin D (calciferols), vitamin E (tocopherols and tocotrienols), and vitamin K (phylloquinone and menaquinones).

Vitamins have diverse biochemical functions. Vitamin A acts as a regulator of cell and tissue accumulation and differentiation. Vitamin D provides a hormone-like function, regulating mineral metabolism for bones and extra organs. The B puzzling vitamins sham as enzyme cofactors (coenzymes) or the precursors for them. Vitamins C and E doing as antioxidants. Both deficient and excess intake of a vitamin can potentially cause clinically significant illness, although excess intake of water-soluble vitamins is less likely to realize so.

Before 1935, the only source of vitamins was from food. If intake of vitamins was lacking, the upshot was vitamin lack and consequent want diseases. Then, commercially produced tablets of yeast-extract vitamin B obscure and semi-synthetic vitamin C became available. 

This was followed in the 1950s by the enlargement production and publicity of vitamin supplements, including multivitamins, to prevent vitamin deficiencies in the general population. Governments mandated accessory of vitamins to staple foods such as flour or milk, referred to as food fortification, to prevent deficiencies. Recommendations for folic acid supplementation during pregnancy condensed risk of infant neural tube defects.

The term vitamin is derived from the word vitamine, which was coined in 1912 by Polish biochemist Casimir Funk, who abandoned a technical of micronutrients necessary to life, every of which he presumed to be amines. afterward this presumption was future distinct not to be true, the "e" was dropped from the name. every vitamins were discovered (identified) between 1913 and 1948.

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A vitamin is an organic molecule (or a set of molecules closely united chemically, i.e. vitamers) that is an indispensable micronutrient which an organism needs in small quantities for the proper practicing of its metabolism. necessary nutrients cannot be synthesized in the organism, either at every or not in sufficient quantities, and thus must be obtained through the diet. Vitamin C can be synthesized by some species but not by others; it is not a vitamin in the first instance but is in the second. The term vitamin does not enlarge the three new groups of vital nutrients: minerals, indispensable fatty acids, and indispensable amino acids. Most vitamins are not single molecules, but groups of linked molecules called vitamers. For example, there are eight vitamers of vitamin E: four tocopherols and four tocotrienols. Some sources list fourteen vitamins, by including choline, but major health organizations list thirteen: vitamin A (as all-trans-retinol, all-trans-retinyl-esters, as well as all-trans-beta-carotene and new provitamin A carotenoids), vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6 (pyridoxine), vitamin B7 (biotin), vitamin B9 (folic barbed or folate), vitamin B12 (cobalamins), vitamin C (ascorbic acid), vitamin D (calciferols), vitamin E (tocopherols and tocotrienols), and vitamin K (phylloquinone and menaquinones).

Vitamins have diverse biochemical functions. Vitamin A acts as a regulator of cell and tissue addition and differentiation. Vitamin D provides a hormone-like function, amendable mineral metabolism for bones and new organs. The B puzzling vitamins play a part as enzyme cofactors (coenzymes) or the precursors for them. Vitamins C and E measure as antioxidants. Both deficient and excess intake of a vitamin can potentially cause clinically significant illness, although excess intake of water-soluble vitamins is less likely to reach so.

Before 1935, the on your own source of vitamins was from food. If intake of vitamins was lacking, the consequences was vitamin nonexistence and consequent dearth diseases. Then, commercially produced tablets of yeast-extract vitamin B rarefied and semi-synthetic vitamin C became available. 

This was followed in the 1950s by the addition production and promotion of vitamin supplements, including multivitamins, to prevent vitamin deficiencies in the general population. Governments mandated accessory of vitamins to staple foods such as flour or milk, referred to as food fortification, to prevent deficiencies. Recommendations for folic critical supplementation during pregnancy shortened risk of infant neural tube defects.

The term vitamin is derived from the word vitamine, which was coined in 1912 by Polish biochemist Casimir Funk, who forlorn a mysterious of micronutrients indispensable to life, all of which he presumed to be amines. like this presumption was progressive clear not to be true, the "e" was dropped from the name. every vitamins were discovered (identified) amongst 1913 and 1948.

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