home care health: novomins Vitamin C - Foods High in Vitamin C - Why You Need Them in Your Diet

Turmeric is a flowering plant, Curcuma longa of the ginger family, Zingiberaceae, the roots of which are used in cooking. The tree-plant is a perennial, rhizomatous, herbaceous plant indigenous to the Indian subcontinent and Southeast Asia, that requires temperatures in the middle of 20 and 30 C (68 and 86 F) and a considerable amount of annual rainfall to thrive. natural world are gathered each year for their rhizomes, some for propagation in the subsequent to season and some for consumption.

The rhizomes are used lively or boiled in water and dried, after which they are showground into a deep orange-yellow powder commonly used as a coloring and flavoring agent in many Asian cuisines, especially for curries, as capably as for dyeing, characteristics imparted by the principal turmeric constituent, curcumin. Turmeric powder has a warm, bitter, black pepperlike atmosphere and earthy, mustard-like aroma. Curcumin is endorsed as a food addendum by the World Health Organization, European Parliament, and united States Food and Drug Administration.

Turmeric, (Curcuma longa), perennial herbaceous plant of the ginger intimates (Zingiberaceae), the tuberous rhizomes, or underground stems, of which have been used from antiquity as a condiment, a textile dye, and medically as an aromatic stimulant. native to southern India and Indonesia, turmeric is widely cultivated on the mainland and in the islands of the Indian Ocean. In ancient get older it was used as a fragrance as skillfully as a spice. The rhizome has a pepperlike aroma and a somewhat mordant hot taste and has a mighty staining orange-yellow colour. It is the ingredient that colours and flavours prepared mustard and is used in curry powder, relishes, pickles, and spiced butters for vegetables, in fish and egg dishes, and in the same way as poultry, rice, and pork. In parts of Asia turmeric water is applied as a cosmetic to lend a golden feel-good factor to the complexion. Reputed to have anti-inflammatory properties, turmeric is sometimes consumed as a tea or in pill form for a variety of ailments, including arthritis and intestinal problems.

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Vitamin C The Nutrition Source Harvard T.H. Chan School of Public Health